And those moments of full living can sustain us. He taught me that giving our all can lead to moments of fulfillment and grace. Mostly, he taught me by example that we’re called to make good use of the one life we’re given. I learned a great deal from him, though I can see now that there were many times he didn’t know he was teaching and I didn’t know I was learning. In his basement workshop, no one could suppress his love of life and his insatiable creativity. He was at his strongest and happiest when working with wood, when building things. My dear father, Morris Nepo, died three years ago at the age of ninety-three. As we discover for ourselves the lessons of our journey, we are led to the wisdom that waits in our heart, the inner knowing of what truly sustains us-feeling, loving, and connecting-which allows us to fully live the one life we’re given. Each becomes an opportunity to listen more deeply to our feelings, to deepen our connection with others, and to sense the sacred nature of ordinary things. I’ve learned over time that throwing ourselves wholeheartedly into what we’re given brings us alive-whether we must deal with suffering, pain, fear, and loss, or surprise, beauty, love, and wonder.
I also offer reflective questions and meditations to help us make sense of our own experience and appreciate each moment. Through personal stories of joy and grief, of friendships and challenges, I try to illuminate how the life of the soul is shaped and crafted every day. Here are Mark Nepo’s own words describing what he brings to his book, The One Life We’re Given, and what it can mean for you. The One Life We’re Given: Finding the Wisdom That Waits in Your Heart